Safflower oilje 100 g

BLS-Code: Q340000 · Kategorie: Q

Kalorien

900 kcal

Protein

0.0 g

Fett

100.0 g

Kohlenhydrate

0.0 g

Ballaststoffe

0.0 g

Nutritional Analysis of Safflower oil

A 100g serving of Safflower oil contains approximately 900 calories (kcal). The macro distribution consists of 0.0g protein, 100.0g fat, and 0.0g carbohydrates.

In addition to macronutrients, Safflower oil provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy900 kcal (≈45%)

2.000 kcal

Total Fat100 g (≈143%)

70 g

Saturated Fat9,2 g (≈46%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A21 µg (≈2%)

900 µg

Vitamin E39 mg (≈276%)

14 mg

Vitamin K7,4 µg (≈11%)

70 µg

Minerals

Nutrientper 100 gReference

Sodium1,6 mg (≈0%)

1.500 mg

Potassium0,68 mg (≈0%)

4.000 mg

Calcium0,44 mg (≈0%)

1.000 mg

Magnesium0,45 mg (≈0%)

350 mg

Phosphorus1,7 mg (≈0%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron0,12 mg (≈1%)

12,5 mg

Zinc0,04 mg (≈0%)

8,5 mg

Iodine0,0 µg (≈0%)

200 µg

Copper2,5 µg (≈0%)

1.250 µg

Manganese1,4 µg (≈0%)

3.500 µg

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,47 g (≈29%)

1,6 g

Omega-6 Fatty Acids75 g (≈751%)

10 g

Scientific Data SourceNutritional values for Safflower oil are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Safflower oil

How many calories in 100g of Safflower oil?100g of Safflower oil provides 900 kcal.

How much protein in Safflower oil?Safflower oil contains 0.0g of protein per 100g.