Gourmet sausage smallje 100 g

BLS-Code: W214000 · W

Energie: 163 kcal

Protein: 12.5 g

Fett: 12.5 g

Kohlenhydrate: 0.1 g

Gourmet sausage small provides 163 kcal per 100g and contains 12.5g protein, 12.5g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy163 kcal (≈8%)

2.000 kcal

Protein13 g (≈25%)

50 g

Total Fat13 g (≈18%)

70 g

Saturated Fat4,5 g (≈23%)

20 g

Carbohydrates0,08 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,36 mg (≈3%)

14 mg

Vitamin K5,7 µg (≈8%)

70 µg

Vitamin B1 (Thiamine)0,20 mg (≈18%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)4,1 mg (≈27%)

15 mg

Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)

6 mg

Vitamin B6146 µg (≈10%)

1.400 µg

Vitamin B7 (Biotin)0,4 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,3 µg (≈0%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium900 mg (≈60%)

1.500 mg

Potassium147 mg (≈4%)

4.000 mg

Calcium4,4 mg (≈0%)

1.000 mg

Magnesium9,8 mg (≈3%)

350 mg

Phosphorus130 mg (≈19%)

700 mg

Chloride1.700 mg (≈74%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,43 mg (≈3%)

12,5 mg

Zinc1,0 mg (≈12%)

8,5 mg

Copper30 µg (≈2%)

1.250 µg

Manganese17 µg (≈0%)

3.500 µg

Molybdenum0,1 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,64 g (≈64%)

1 g

Isoleucine0,67 g (≈48%)

1,4 g

Leucine1,1 g (≈40%)

2,8 g

Lysine0,74 g (≈34%)

2,2 g

Methionine0,56 g (≈56%)

1 g

Phenylalanine0,99 g (≈58%)

1,7 g

Threonine0,65 g (≈43%)

1,5 g

Tryptophan0,15 g (≈38%)

0,4 g

Valine0,72 g (≈40%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,12 g (≈8%)

1,6 g

Omega-6 Fatty Acids1,4 g (≈14%)

10 g