Liver sausage finely mincedje 100 g

BLS-Code: W310000 · Kategorie: W

Kalorien

357 kcal

Protein

12.3 g

Fett

33.1 g

Kohlenhydrate

2.0 g

Ballaststoffe

0.0 g

Nutritional Analysis of Liver sausage finely minced

A 100g serving of Liver sausage finely minced contains approximately 357 calories (kcal). The macro distribution consists of 12.3g protein, 33.1g fat, and 2.0g carbohydrates.

In addition to macronutrients, Liver sausage finely minced provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy357 kcal (≈18%)

2.000 kcal

Protein12 g (≈25%)

50 g

Total Fat33 g (≈47%)

70 g

Saturated Fat12 g (≈61%)

20 g

Carbohydrates2,0 g (≈1%)

260 g

Sugar1,9 g (≈2%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A4050 µg (≈450%)

900 µg

Vitamin E1,1 mg (≈8%)

14 mg

Vitamin K19 µg (≈26%)

70 µg

Vitamin B1 (Thiamine)0,48 mg (≈43%)

1,1 mg

Vitamin B2 (Riboflavin)1,0 mg (≈84%)

1,2 mg

Vitamin B3 (Niacin)4,8 mg (≈32%)

15 mg

Vitamin B5 (Pantothenic Acid)0,63 mg (≈10%)

6 mg

Vitamin B6416 µg (≈30%)

1.400 µg

Vitamin B7 (Biotin)5,2 µg (≈12%)

45 µg

Vitamin B9 (Folate)41 µg (≈10%)

400 µg

Vitamin B122,6 µg (≈65%)

4 µg

Vitamin C10 mg (≈10%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium750 mg (≈50%)

1.500 mg

Potassium182 mg (≈5%)

4.000 mg

Calcium5,6 mg (≈1%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Chloride1.295 mg (≈56%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron5,9 mg (≈47%)

12,5 mg

Zinc2,4 mg (≈28%)

8,5 mg

Copper350 µg (≈28%)

1.250 µg

Manganese120 µg (≈3%)

3.500 µg

Chromium9,4 µg (≈31%)

30 µg

Molybdenum36 µg (≈72%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,39 g (≈39%)

1 g

Isoleucine0,54 g (≈38%)

1,4 g

Leucine1,0 g (≈36%)

2,8 g

Lysine0,98 g (≈45%)

2,2 g

Methionine0,26 g (≈26%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,53 g (≈35%)

1,5 g

Tryptophan0,17 g (≈43%)

0,4 g

Valine0,66 g (≈37%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,24 g (≈15%)

1,6 g

Omega-6 Fatty Acids3,3 g (≈33%)

10 g

Scientific Data SourceNutritional values for Liver sausage finely minced are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Liver sausage finely minced

How many calories in 100g of Liver sausage finely minced?100g of Liver sausage finely minced provides 357 kcal.

How much protein in Liver sausage finely minced?Liver sausage finely minced contains 12.3g of protein per 100g.