Curry-cream sauce with fruitje 100 g

BLS-Code: X326112 · Kategorie: X

Kalorien

138 kcal

Protein

1.7 g

Fett

11.7 g

Kohlenhydrate

6.0 g

Ballaststoffe

0.6 g

Nutritional Analysis of Curry-cream sauce with fruit

A 100g serving of Curry-cream sauce with fruit contains approximately 138 calories (kcal). The macro distribution consists of 1.7g protein, 11.7g fat, and 6.0g carbohydrates.

In addition to macronutrients, Curry-cream sauce with fruit provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy138 kcal (≈7%)

2.000 kcal

Protein1,7 g (≈3%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat6,2 g (≈31%)

20 g

Carbohydrates6,0 g (≈2%)

260 g

Sugar4,3 g (≈5%)

90 g

Dietary Fibre0,60 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A143 µg (≈16%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,46 mg (≈3%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)0,30 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)7,0 µg (≈2%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium192 mg (≈13%)

1.500 mg

Potassium99 mg (≈2%)

4.000 mg

Calcium30 mg (≈3%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus41 mg (≈6%)

700 mg

Chloride104 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,23 mg (≈3%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Molybdenum4,0 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,04 g (≈4%)

1 g

Isoleucine0,08 g (≈6%)

1,4 g

Leucine0,14 g (≈5%)

2,8 g

Lysine0,10 g (≈5%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,07 g (≈4%)

1,7 g

Threonine0,07 g (≈5%)

1,5 g

Tryptophan0,02 g (≈5%)

0,4 g

Valine0,09 g (≈5%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,34 g (≈3%)

10 g

Scientific Data SourceNutritional values for Curry-cream sauce with fruit are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Curry-cream sauce with fruit

How many calories in 100g of Curry-cream sauce with fruit?100g of Curry-cream sauce with fruit provides 138 kcal.

How much protein in Curry-cream sauce with fruit?Curry-cream sauce with fruit contains 1.7g of protein per 100g.