Danish pastry croissant, filled with marzipanje 100 g

BLS-Code: D771800 · Kategorie: D

Kalorien

444 kcal

Protein

7.8 g

Fett

25.6 g

Kohlenhydrate

44.0 g

Ballaststoffe

2.8 g

Nutritional Analysis of Danish pastry croissant, filled with marzipan

A 100g serving of Danish pastry croissant, filled with marzipan contains approximately 444 calories (kcal). The macro distribution consists of 7.8g protein, 25.6g fat, and 44.0g carbohydrates.

In addition to macronutrients, Danish pastry croissant, filled with marzipan provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy444 kcal (≈22%)

2.000 kcal

Protein7,8 g (≈16%)

50 g

Total Fat26 g (≈37%)

70 g

Saturated Fat13 g (≈63%)

20 g

Carbohydrates44 g (≈17%)

260 g

Sugar13 g (≈15%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A47 µg (≈5%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E2,9 mg (≈21%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)1,1 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)

6 mg

Vitamin B663 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,30 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium292 mg (≈19%)

1.500 mg

Potassium143 mg (≈4%)

4.000 mg

Calcium42 mg (≈4%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus107 mg (≈15%)

700 mg

Chloride414 mg (≈18%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine6,0 µg (≈3%)

200 µg

Copper100 µg (≈8%)

1.250 µg

Manganese390 µg (≈11%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,30 g (≈21%)

1,4 g

Leucine0,60 g (≈21%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,40 g (≈24%)

1,7 g

Threonine0,30 g (≈20%)

1,5 g

Tryptophan0,09 g (≈21%)

0,4 g

Valine0,40 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,34 g (≈21%)

1,6 g

Omega-6 Fatty Acids2,5 g (≈25%)

10 g

Scientific Data SourceNutritional values for Danish pastry croissant, filled with marzipan are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Danish pastry croissant, filled with marzipan

How many calories in 100g of Danish pastry croissant, filled with marzipan?100g of Danish pastry croissant, filled with marzipan provides 444 kcal.

How much protein in Danish pastry croissant, filled with marzipan?Danish pastry croissant, filled with marzipan contains 7.8g of protein per 100g.