Cranberries dried, sugaredje 100 g

BLS-Code: F414400 · F

Energie: 287 kcal

Protein: 0.5 g

Fett: 0.3 g

Kohlenhydrate: 68.6 g

Cranberries dried, sugared provides 287 kcal per 100g and contains 0.5g protein, 0.3g fat and 68.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy287 kcal (≈14%)

2.000 kcal

Protein0,53 g (≈1%)

50 g

Total Fat0,34 g (≈0%)

70 g

Saturated Fat0,03 g (≈0%)

20 g

Carbohydrates69 g (≈26%)

260 g

Sugar67 g (≈75%)

90 g

Dietary Fibre3,9 g (≈13%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin E1,2 mg (≈8%)

14 mg

Vitamin B3 (Niacin)0,29 mg (≈2%)

15 mg

Vitamin B6120 µg (≈9%)

1.400 µg

Minerals

Nutrientper 100 gReference

Sodium15 mg (≈1%)

1.500 mg

Potassium264 mg (≈7%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus18 mg (≈3%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron0,33 mg (≈3%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Copper109 µg (≈9%)

1.250 µg

Manganese188 µg (≈5%)

3.500 µg

Fluoride78 µg (≈2%)

3.800 µg

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,12 g (≈1%)

10 g