German corned beef, with pork rind, cannedje 100 g
BLS-Code: U931900 · U
Energie: 159 kcal
Protein: 25.1 g
Fett: 6.4 g
Kohlenhydrate: 0.3 g
German corned beef, with pork rind, canned provides 159 kcal per 100g and contains 25.1g protein, 6.4g fat and 0.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy159 kcal (≈8%)
2.000 kcal
Protein25 g (≈50%)
50 g
Total Fat6,4 g (≈9%)
70 g
Saturated Fat2,5 g (≈13%)
20 g
Carbohydrates0,29 g (≈0%)
260 g
Dietary Fibre0,08 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A17 µg (≈2%)
900 µg
Vitamin D0,3 µg (≈2%)
20 µg
Vitamin E0,45 mg (≈3%)
14 mg
Vitamin K6,6 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈12%)
1,1 mg
Vitamin B2 (Riboflavin)0,24 mg (≈20%)
1,2 mg
Vitamin B3 (Niacin)6,0 mg (≈40%)
15 mg
Vitamin B5 (Pantothenic Acid)0,44 mg (≈7%)
6 mg
Vitamin B685 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)3,0 µg (≈1%)
400 µg
Vitamin B123,0 µg (≈75%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium900 mg (≈60%)
1.500 mg
Potassium331 mg (≈8%)
4.000 mg
Calcium12 mg (≈1%)
1.000 mg
Magnesium21 mg (≈6%)
350 mg
Phosphorus173 mg (≈25%)
700 mg
Chloride1.000 mg (≈43%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,0 mg (≈16%)
12,5 mg
Zinc3,8 mg (≈45%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper93 µg (≈7%)
1.250 µg
Manganese38 µg (≈1%)
3.500 µg
Fluoride53 µg (≈1%)
3.800 µg
Chromium3,8 µg (≈13%)
30 µg
Molybdenum0,3 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,72 g (≈72%)
1 g
Isoleucine1,0 g (≈74%)
1,4 g
Leucine1,7 g (≈62%)
2,8 g
Lysine1,9 g (≈88%)
2,2 g
Methionine0,58 g (≈58%)
1 g
Phenylalanine0,94 g (≈55%)
1,7 g
Threonine0,99 g (≈66%)
1,5 g
Tryptophan0,21 g (≈53%)
0,4 g
Valine1,2 g (≈68%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,51 g (≈5%)
10 g