Cocktail, Pina coladaje 100 g

BLS-Code: P9A7000 · Kategorie: P

Kalorien

89 kcal

Protein

0.6 g

Fett

3.9 g

Kohlenhydrate

2.8 g

Ballaststoffe

1.0 g

Nutritional Analysis of Cocktail, Pina colada

A 100g serving of Cocktail, Pina colada contains approximately 89 calories (kcal). The macro distribution consists of 0.6g protein, 3.9g fat, and 2.8g carbohydrates.

In addition to macronutrients, Cocktail, Pina colada provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy89 kcal (≈4%)

2.000 kcal

Protein0,58 g (≈1%)

50 g

Total Fat3,9 g (≈6%)

70 g

Saturated Fat3,4 g (≈17%)

20 g

Carbohydrates2,8 g (≈1%)

260 g

Sugar2,6 g (≈3%)

90 g

Dietary Fibre0,96 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A1,0 µg (≈0%)

900 µg

Vitamin E0,09 mg (≈1%)

14 mg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)5 µg (≈0%)

1,2 mg

Vitamin B3 (Niacin)0,09 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,04 mg (≈1%)

6 mg

Vitamin B629 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)0,2 µg (≈0%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C2,9 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium6,0 mg (≈0%)

1.500 mg

Potassium56 mg (≈1%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus4,0 mg (≈1%)

700 mg

Chloride20 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,18 mg (≈1%)

12,5 mg

Zinc0,11 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese198 µg (≈6%)

3.500 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum1,1 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine9,0 mg (≈1%)

1 g

Isoleucine0,02 g (≈2%)

1,4 g

Leucine0,04 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine8,0 mg (≈1%)

1 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan5,0 mg (≈1%)

0,4 g

Valine0,03 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids3,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,07 g (≈1%)

10 g

Scientific Data SourceNutritional values for Cocktail, Pina colada are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Cocktail, Pina colada

How many calories in 100g of Cocktail, Pina colada?100g of Cocktail, Pina colada provides 89 kcal.

How much protein in Cocktail, Pina colada?Cocktail, Pina colada contains 0.6g of protein per 100g.