Chilli sin carneje 100 g

BLS-Code: X4A8000 · X

Energie: 70 kcal

Protein: 3.3 g

Fett: 1.6 g

Kohlenhydrate: 8.0 g

Chilli sin carne provides 70 kcal per 100g and contains 3.3g protein, 1.6g fat and 8.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy70 kcal (≈4%)

2.000 kcal

Protein3,3 g (≈7%)

50 g

Total Fat1,6 g (≈2%)

70 g

Saturated Fat0,10 g (≈1%)

20 g

Carbohydrates8,0 g (≈3%)

260 g

Sugar3,8 g (≈4%)

90 g

Dietary Fibre4,6 g (≈15%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A253 µg (≈28%)

900 µg

Vitamin E1,5 mg (≈11%)

14 mg

Vitamin K15 µg (≈21%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)26 µg (≈7%)

400 µg

Vitamin C35 mg (≈35%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium224 mg (≈15%)

1.500 mg

Potassium278 mg (≈7%)

4.000 mg

Calcium27 mg (≈3%)

1.000 mg

Magnesium24 mg (≈7%)

350 mg

Phosphorus65 mg (≈9%)

700 mg

Chloride266 mg (≈12%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,42 mg (≈5%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper110 µg (≈9%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,26 g (≈9%)

2,8 g

Lysine0,22 g (≈10%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,17 g (≈10%)

1,7 g

Threonine0,14 g (≈9%)

1,5 g

Tryptophan0,04 g (≈10%)

0,4 g

Valine0,17 g (≈9%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,11 g (≈7%)

1,6 g

Omega-6 Fatty Acids0,26 g (≈3%)

10 g