Button mushroom sauce from brown basic sauceje 100 g

BLS-Code: X332263 · Kategorie: X

Kalorien

72 kcal

Protein

1.7 g

Fett

4.8 g

Kohlenhydrate

5.4 g

Ballaststoffe

0.7 g

Nutritional Analysis of Button mushroom sauce from brown basic sauce

A 100g serving of Button mushroom sauce from brown basic sauce contains approximately 72 calories (kcal). The macro distribution consists of 1.7g protein, 4.8g fat, and 5.4g carbohydrates.

In addition to macronutrients, Button mushroom sauce from brown basic sauce provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy72 kcal (≈4%)

2.000 kcal

Protein1,7 g (≈3%)

50 g

Total Fat4,8 g (≈7%)

70 g

Saturated Fat0,40 g (≈2%)

20 g

Carbohydrates5,4 g (≈2%)

260 g

Sugar0,02 g (≈0%)

90 g

Dietary Fibre0,70 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,81 mg (≈6%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,70 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,24 mg (≈4%)

6 mg

Vitamin B612 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C0,20 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium232 mg (≈15%)

1.500 mg

Potassium63 mg (≈2%)

4.000 mg

Calcium5,0 mg (≈1%)

1.000 mg

Magnesium5,0 mg (≈1%)

350 mg

Phosphorus27 mg (≈4%)

700 mg

Chloride75 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,13 mg (≈2%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese50 µg (≈1%)

3.500 µg

Fluoride4,0 µg (≈0%)

3.800 µg

Chromium2,6 µg (≈9%)

30 µg

Molybdenum0,7 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,04 g (≈4%)

1 g

Isoleucine0,06 g (≈4%)

1,4 g

Leucine0,08 g (≈3%)

2,8 g

Lysine0,06 g (≈3%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,06 g (≈4%)

1,7 g

Threonine0,04 g (≈3%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,05 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,38 g (≈24%)

1,6 g

Omega-6 Fatty Acids0,90 g (≈9%)

10 g

Scientific Data SourceNutritional values for Button mushroom sauce from brown basic sauce are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Button mushroom sauce from brown basic sauce

How many calories in 100g of Button mushroom sauce from brown basic sauce?100g of Button mushroom sauce from brown basic sauce provides 72 kcal.

How much protein in Button mushroom sauce from brown basic sauce?Button mushroom sauce from brown basic sauce contains 1.7g of protein per 100g.