Extruded cereals sweetened, unfilled, cinnamon flavoured, fortified with vitamins and mineralsje 100 g

BLS-Code: C534200 · C

Energie: 424 kcal
Protein: 8.4 g
Fett: 9.4 g
Kohlenhydrate: 73.4 g
Extruded cereals sweetened, unfilled, cinnamon flavoured, fortified with vitamins and minerals provides 424 kcal per 100g and contains 8.4g protein, 9.4g fat and 73.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy424 kcal (≈21%)
2.000 kcal
Protein8,4 g (≈17%)
50 g
Total Fat9,4 g (≈13%)
70 g
Saturated Fat3,5 g (≈17%)
20 g
Carbohydrates73 g (≈28%)
260 g
Sugar23 g (≈26%)
90 g
Dietary Fibre5,1 g (≈17%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A1,0 µg (≈0%)
900 µg
Vitamin D3,2 µg (≈16%)
20 µg
Vitamin E2,2 mg (≈16%)
14 mg
Vitamin K3,5 µg (≈5%)
70 µg
Vitamin B1 (Thiamine)1,2 mg (≈109%)
1,1 mg
Vitamin B2 (Riboflavin)1,4 mg (≈113%)
1,2 mg
Vitamin B3 (Niacin)15 mg (≈100%)
15 mg
Vitamin B5 (Pantothenic Acid)5,2 mg (≈87%)
6 mg
Vitamin B61350 µg (≈96%)
1.400 µg
Vitamin B7 (Biotin)1,2 µg (≈3%)
45 µg
Vitamin B9 (Folate)329 µg (≈82%)
400 µg
Vitamin B120,2 µg (≈6%)
4 µg
Vitamin C1,4 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium127 mg (≈8%)
1.500 mg
Potassium210 mg (≈5%)
4.000 mg
Calcium635 mg (≈64%)
1.000 mg
Magnesium56 mg (≈16%)
350 mg
Phosphorus171 mg (≈24%)
700 mg
Trace Elements
Nutrientper 100 gReference
Iron8,0 mg (≈64%)
12,5 mg
Zinc1,4 mg (≈17%)
8,5 mg
Copper205 µg (≈16%)
1.250 µg
Manganese1825 µg (≈52%)
3.500 µg
Chromium38 µg (≈125%)
30 µg
Molybdenum28 µg (≈56%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,18 g (≈18%)
1 g
Isoleucine0,26 g (≈19%)
1,4 g
Leucine0,60 g (≈21%)
2,8 g
Lysine0,21 g (≈10%)
2,2 g
Methionine0,12 g (≈12%)
1 g
Phenylalanine0,37 g (≈22%)
1,7 g
Threonine0,24 g (≈16%)
1,5 g
Tryptophan0,10 g (≈25%)
0,4 g
Valine0,35 g (≈19%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,03 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,94 g (≈9%)
10 g