Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavouredje 100 g

BLS-Code: C534300 · C

Energie: 371 kcal

Protein: 7.9 g

Fett: 2.8 g

Kohlenhydrate: 75.3 g

Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured provides 371 kcal per 100g and contains 7.9g protein, 2.8g fat and 75.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy371 kcal (≈19%)

2.000 kcal

Protein7,9 g (≈16%)

50 g

Total Fat2,8 g (≈4%)

70 g

Saturated Fat0,78 g (≈4%)

20 g

Carbohydrates75 g (≈29%)

260 g

Sugar27 g (≈30%)

90 g

Dietary Fibre5,4 g (≈18%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A11 µg (≈1%)

900 µg

Vitamin E0,77 mg (≈6%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,23 mg (≈21%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,75 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B6138 µg (≈10%)

1.400 µg

Vitamin B7 (Biotin)1,3 µg (≈3%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium219 mg (≈15%)

1.500 mg

Potassium311 mg (≈8%)

4.000 mg

Calcium71 mg (≈7%)

1.000 mg

Magnesium55 mg (≈16%)

350 mg

Phosphorus156 mg (≈22%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron3,2 mg (≈26%)

12,5 mg

Zinc1,2 mg (≈14%)

8,5 mg

Copper273 µg (≈22%)

1.250 µg

Manganese1235 µg (≈35%)

3.500 µg

Chromium36 µg (≈118%)

30 µg

Molybdenum26 µg (≈52%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,19 g (≈19%)

1 g

Isoleucine0,29 g (≈20%)

1,4 g

Leucine0,76 g (≈27%)

2,8 g

Lysine0,20 g (≈9%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,42 g (≈25%)

1,7 g

Threonine0,27 g (≈18%)

1,5 g

Tryptophan0,11 g (≈27%)

0,4 g

Valine0,38 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,77 g (≈8%)

10 g