Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese)je 100 g

BLS-Code: X760533 · Kategorie: X

Kalorien

236 kcal

Protein

11.3 g

Fett

14.1 g

Kohlenhydrate

14.9 g

Ballaststoffe

1.8 g

Nutritional Analysis of Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese)

A 100g serving of Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese) contains approximately 236 calories (kcal). The macro distribution consists of 11.3g protein, 14.1g fat, and 14.9g carbohydrates.

In addition to macronutrients, Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy236 kcal (≈12%)

2.000 kcal

Protein11 g (≈23%)

50 g

Total Fat14 g (≈20%)

70 g

Saturated Fat3,8 g (≈19%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar2,2 g (≈2%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A215 µg (≈24%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E2,2 mg (≈16%)

14 mg

Vitamin K13 µg (≈19%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)2,2 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,31 mg (≈5%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C7,0 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium334 mg (≈22%)

1.500 mg

Potassium289 mg (≈7%)

4.000 mg

Calcium75 mg (≈8%)

1.000 mg

Magnesium20 mg (≈6%)

350 mg

Phosphorus127 mg (≈18%)

700 mg

Chloride499 mg (≈22%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,3 mg (≈10%)

12,5 mg

Zinc2,0 mg (≈23%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper130 µg (≈10%)

1.250 µg

Manganese150 µg (≈4%)

3.500 µg

Fluoride6,0 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum0,3 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,35 g (≈35%)

1 g

Isoleucine0,58 g (≈41%)

1,4 g

Leucine0,93 g (≈33%)

2,8 g

Lysine0,90 g (≈41%)

2,2 g

Methionine0,30 g (≈30%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,51 g (≈34%)

1,5 g

Tryptophan0,14 g (≈36%)

0,4 g

Valine0,64 g (≈36%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,59 g (≈37%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g

Scientific Data SourceNutritional values for Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese)

How many calories in 100g of Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese)?100g of Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese) provides 236 kcal.

How much protein in Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese)?Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese) contains 11.3g of protein per 100g.