Camembert cheese breaded, deep-friedje 100 g

BLS-Code: Y780863 · Y

Energie: 294 kcal
Protein: 18.4 g
Fett: 22.1 g
Kohlenhydrate: 5.1 g
Camembert cheese breaded, deep-fried provides 294 kcal per 100g and contains 18.4g protein, 22.1g fat and 5.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy294 kcal (≈15%)
2.000 kcal
Protein18 g (≈37%)
50 g
Total Fat22 g (≈32%)
70 g
Saturated Fat11 g (≈56%)
20 g
Carbohydrates5,1 g (≈2%)
260 g
Sugar0,48 g (≈1%)
90 g
Dietary Fibre0,39 g (≈1%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A223 µg (≈25%)
900 µg
Vitamin D0,4 µg (≈2%)
20 µg
Vitamin E0,92 mg (≈7%)
14 mg
Vitamin K40 µg (≈57%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,39 mg (≈33%)
1,2 mg
Vitamin B3 (Niacin)0,68 mg (≈5%)
15 mg
Vitamin B5 (Pantothenic Acid)0,41 mg (≈7%)
6 mg
Vitamin B6120 µg (≈9%)
1.400 µg
Vitamin B7 (Biotin)5,5 µg (≈12%)
45 µg
Vitamin B9 (Folate)38 µg (≈10%)
400 µg
Vitamin B120,9 µg (≈23%)
4 µg
Vitamin C0,01 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium505 mg (≈34%)
1.500 mg
Potassium133 mg (≈3%)
4.000 mg
Calcium426 mg (≈43%)
1.000 mg
Magnesium22 mg (≈6%)
350 mg
Phosphorus343 mg (≈49%)
700 mg
Chloride902 mg (≈39%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,60 mg (≈5%)
12,5 mg
Zinc2,1 mg (≈25%)
8,5 mg
Iodine25 µg (≈13%)
200 µg
Copper47 µg (≈4%)
1.250 µg
Manganese80 µg (≈2%)
3.500 µg
Fluoride30 µg (≈1%)
3.800 µg
Chromium1,2 µg (≈4%)
30 µg
Molybdenum5,6 µg (≈11%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,56 g (≈56%)
1 g
Isoleucine1,1 g (≈80%)
1,4 g
Leucine2,0 g (≈73%)
2,8 g
Lysine1,5 g (≈67%)
2,2 g
Methionine0,52 g (≈52%)
1 g
Phenylalanine1,2 g (≈69%)
1,7 g
Threonine0,88 g (≈59%)
1,5 g
Tryptophan0,28 g (≈70%)
0,4 g
Valine1,4 g (≈76%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,52 g (≈33%)
1,6 g
Omega-6 Fatty Acids1,6 g (≈16%)
10 g