Caesar dressingje 100 g

BLS-Code: X354040 · Kategorie: X

Kalorien

481 kcal

Protein

5.5 g

Fett

50.1 g

Kohlenhydrate

1.0 g

Ballaststoffe

0.2 g

Nutritional Analysis of Caesar dressing

A 100g serving of Caesar dressing contains approximately 481 calories (kcal). The macro distribution consists of 5.5g protein, 50.1g fat, and 1.0g carbohydrates.

In addition to macronutrients, Caesar dressing provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy481 kcal (≈24%)

2.000 kcal

Protein5,5 g (≈11%)

50 g

Total Fat50 g (≈72%)

70 g

Saturated Fat11 g (≈53%)

20 g

Carbohydrates1,0 g (≈0%)

260 g

Sugar1,0 g (≈1%)

90 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A185 µg (≈21%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E8,0 mg (≈57%)

14 mg

Vitamin K56 µg (≈80%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,08 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,43 mg (≈7%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)14 µg (≈4%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C0,10 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium409 mg (≈27%)

1.500 mg

Potassium85 mg (≈2%)

4.000 mg

Calcium158 mg (≈16%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus151 mg (≈22%)

700 mg

Chloride633 mg (≈28%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc1,0 mg (≈12%)

8,5 mg

Iodine17 µg (≈9%)

200 µg

Copper110 µg (≈9%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,17 g (≈17%)

1 g

Isoleucine0,30 g (≈21%)

1,4 g

Leucine0,53 g (≈19%)

2,8 g

Lysine0,46 g (≈21%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,28 g (≈16%)

1,7 g

Threonine0,23 g (≈16%)

1,5 g

Tryptophan0,07 g (≈19%)

0,4 g

Valine0,38 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids3,3 g (≈204%)

1,6 g

Omega-6 Fatty Acids7,5 g (≈75%)

10 g

Scientific Data SourceNutritional values for Caesar dressing are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Caesar dressing

How many calories in 100g of Caesar dressing?100g of Caesar dressing provides 481 kcal.

How much protein in Caesar dressing?Caesar dressing contains 5.5g of protein per 100g.