Butter dumplingsje 100 g

BLS-Code: X962162 · X

Energie: 309 kcal

Protein: 9.2 g

Fett: 17.6 g

Kohlenhydrate: 27.2 g

Butter dumplings provides 309 kcal per 100g and contains 9.2g protein, 17.6g fat and 27.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy309 kcal (≈15%)

2.000 kcal

Protein9,2 g (≈18%)

50 g

Total Fat18 g (≈25%)

70 g

Saturated Fat9,9 g (≈50%)

20 g

Carbohydrates27 g (≈10%)

260 g

Sugar0,35 g (≈0%)

90 g

Dietary Fibre2,1 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A248 µg (≈28%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,85 mg (≈6%)

14 mg

Vitamin K13 µg (≈19%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)0,33 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,47 mg (≈8%)

6 mg

Vitamin B643 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)6,2 µg (≈14%)

45 µg

Vitamin B9 (Folate)25 µg (≈6%)

400 µg

Vitamin B120,8 µg (≈20%)

4 µg

Vitamin C0,95 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium217 mg (≈14%)

1.500 mg

Potassium90 mg (≈2%)

4.000 mg

Calcium28 mg (≈3%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus107 mg (≈15%)

700 mg

Chloride322 mg (≈14%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,67 mg (≈8%)

8,5 mg

Iodine22 µg (≈11%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese170 µg (≈5%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,44 g (≈31%)

1,4 g

Leucine0,71 g (≈25%)

2,8 g

Lysine0,41 g (≈18%)

2,2 g

Methionine0,23 g (≈23%)

1 g

Phenylalanine0,49 g (≈29%)

1,7 g

Threonine0,35 g (≈23%)

1,5 g

Tryptophan0,12 g (≈30%)

0,4 g

Valine0,53 g (≈29%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,88 g (≈9%)

10 g