Buttermilk jelly with strawberriesje 100 g

BLS-Code: Y856550 · Kategorie: Y

Kalorien

68 kcal

Protein

3.1 g

Fett

0.5 g

Kohlenhydrate

11.8 g

Ballaststoffe

0.8 g

Nutritional Analysis of Buttermilk jelly with strawberries

A 100g serving of Buttermilk jelly with strawberries contains approximately 68 calories (kcal). The macro distribution consists of 3.1g protein, 0.5g fat, and 11.8g carbohydrates.

In addition to macronutrients, Buttermilk jelly with strawberries provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy68 kcal (≈3%)

2.000 kcal

Protein3,1 g (≈6%)

50 g

Total Fat0,50 g (≈1%)

70 g

Saturated Fat0,22 g (≈1%)

20 g

Carbohydrates12 g (≈5%)

260 g

Sugar12 g (≈13%)

90 g

Dietary Fibre0,80 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,12 mg (≈1%)

14 mg

Vitamin K2,9 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,55 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B631 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)1,7 µg (≈4%)

45 µg

Vitamin B9 (Folate)31 µg (≈8%)

400 µg

Vitamin C23 mg (≈23%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium22 mg (≈1%)

1.500 mg

Potassium155 mg (≈4%)

4.000 mg

Calcium61 mg (≈6%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus56 mg (≈8%)

700 mg

Chloride55 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper22 µg (≈2%)

1.250 µg

Manganese140 µg (≈4%)

3.500 µg

Fluoride12 µg (≈0%)

3.800 µg

Molybdenum13 µg (≈25%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,06 g (≈6%)

1 g

Isoleucine0,11 g (≈8%)

1,4 g

Leucine0,19 g (≈7%)

2,8 g

Lysine0,20 g (≈9%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,10 g (≈6%)

1,7 g

Threonine0,10 g (≈7%)

1,5 g

Tryptophan0,03 g (≈8%)

0,4 g

Valine0,13 g (≈7%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,07 g (≈1%)

10 g

Scientific Data SourceNutritional values for Buttermilk jelly with strawberries are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Buttermilk jelly with strawberries

How many calories in 100g of Buttermilk jelly with strawberries?100g of Buttermilk jelly with strawberries provides 68 kcal.

How much protein in Buttermilk jelly with strawberries?Buttermilk jelly with strawberries contains 3.1g of protein per 100g.