Buttermilk drink with fruit preparation, sweetened, fortified with vitaminsje 100 g

BLS-Code: M259000 · Kategorie: M

Kalorien

62 kcal

Protein

2.4 g

Fett

0.4 g

Kohlenhydrate

11.7 g

Ballaststoffe

0.0 g

Nutritional Analysis of Buttermilk drink with fruit preparation, sweetened, fortified with vitamins

A 100g serving of Buttermilk drink with fruit preparation, sweetened, fortified with vitamins contains approximately 62 calories (kcal). The macro distribution consists of 2.4g protein, 0.4g fat, and 11.7g carbohydrates.

In addition to macronutrients, Buttermilk drink with fruit preparation, sweetened, fortified with vitamins provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy62 kcal (≈3%)

2.000 kcal

Protein2,4 g (≈5%)

50 g

Total Fat0,42 g (≈1%)

70 g

Saturated Fat0,29 g (≈1%)

20 g

Carbohydrates12 g (≈5%)

260 g

Sugar11 g (≈12%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E2,4 mg (≈17%)

14 mg

Vitamin K2,4 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,22 mg (≈20%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)1,6 mg (≈11%)

15 mg

Vitamin B5 (Pantothenic Acid)1,2 mg (≈20%)

6 mg

Vitamin B6180 µg (≈13%)

1.400 µg

Vitamin B7 (Biotin)6,5 µg (≈14%)

45 µg

Vitamin B9 (Folate)76 µg (≈19%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C16 mg (≈16%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium36 mg (≈2%)

1.500 mg

Potassium137 mg (≈3%)

4.000 mg

Calcium90 mg (≈9%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus75 mg (≈11%)

700 mg

Chloride88 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,26 mg (≈3%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Molybdenum15 µg (≈29%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,06 g (≈6%)

1 g

Isoleucine0,12 g (≈9%)

1,4 g

Leucine0,21 g (≈8%)

2,8 g

Lysine0,19 g (≈9%)

2,2 g

Methionine0,06 g (≈6%)

1 g

Phenylalanine0,10 g (≈6%)

1,7 g

Threonine0,11 g (≈7%)

1,5 g

Tryptophan0,04 g (≈10%)

0,4 g

Valine0,13 g (≈7%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids7,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,02 g (≈0%)

10 g

Scientific Data SourceNutritional values for Buttermilk drink with fruit preparation, sweetened, fortified with vitamins are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Buttermilk drink with fruit preparation, sweetened, fortified with vitamins

How many calories in 100g of Buttermilk drink with fruit preparation, sweetened, fortified with vitamins?100g of Buttermilk drink with fruit preparation, sweetened, fortified with vitamins provides 62 kcal.

How much protein in Buttermilk drink with fruit preparation, sweetened, fortified with vitamins?Buttermilk drink with fruit preparation, sweetened, fortified with vitamins contains 2.4g of protein per 100g.