German butter cake (quark oil dough)je 100 g
BLS-Code: D470300 · D
Energie: 454 kcal
Protein: 8.3 g
Fett: 26.0 g
Kohlenhydrate: 45.2 g
German butter cake (quark oil dough) provides 454 kcal per 100g and contains 8.3g protein, 26.0g fat and 45.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy454 kcal (≈23%)
2.000 kcal
Protein8,3 g (≈17%)
50 g
Total Fat26 g (≈37%)
70 g
Saturated Fat7,9 g (≈40%)
20 g
Carbohydrates45 g (≈17%)
260 g
Sugar21 g (≈23%)
90 g
Dietary Fibre3,0 g (≈10%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A89 µg (≈10%)
900 µg
Vitamin D0,0 µg (≈0%)
20 µg
Vitamin E7,6 mg (≈54%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,23 mg (≈19%)
1,2 mg
Vitamin B3 (Niacin)0,71 mg (≈5%)
15 mg
Vitamin B5 (Pantothenic Acid)0,21 mg (≈3%)
6 mg
Vitamin B625 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)8,0 µg (≈18%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C1,0 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium142 mg (≈9%)
1.500 mg
Potassium169 mg (≈4%)
4.000 mg
Calcium48 mg (≈5%)
1.000 mg
Magnesium33 mg (≈9%)
350 mg
Phosphorus221 mg (≈32%)
700 mg
Chloride72 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,65 mg (≈5%)
12,5 mg
Zinc0,65 mg (≈8%)
8,5 mg
Iodine9,0 µg (≈5%)
200 µg
Copper140 µg (≈11%)
1.250 µg
Manganese336 µg (≈10%)
3.500 µg
Chromium12 µg (≈40%)
30 µg
Molybdenum6,1 µg (≈12%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,34 g (≈24%)
1,4 g
Leucine0,63 g (≈23%)
2,8 g
Lysine0,33 g (≈15%)
2,2 g
Methionine0,15 g (≈15%)
1 g
Phenylalanine0,41 g (≈24%)
1,7 g
Threonine0,26 g (≈17%)
1,5 g
Tryptophan0,09 g (≈22%)
0,4 g
Valine0,41 g (≈23%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,01 g (≈1%)
1,6 g
Omega-6 Fatty Acids7,2 g (≈72%)
10 g