Shortbread biscuits with nougat fillingje 100 g
BLS-Code: D7B2000 · D
Energie: 458 kcal
Protein: 5.8 g
Fett: 15.7 g
Kohlenhydrate: 72.3 g
Shortbread biscuits with nougat filling provides 458 kcal per 100g and contains 5.8g protein, 15.7g fat and 72.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy458 kcal (≈23%)
2.000 kcal
Protein5,8 g (≈12%)
50 g
Total Fat16 g (≈22%)
70 g
Saturated Fat6,9 g (≈35%)
20 g
Carbohydrates72 g (≈28%)
260 g
Sugar50 g (≈55%)
90 g
Dietary Fibre2,0 g (≈7%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A63 µg (≈7%)
900 µg
Vitamin D0,1 µg (≈0%)
20 µg
Vitamin E2,0 mg (≈14%)
14 mg
Vitamin K2,0 µg (≈3%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,04 mg (≈3%)
1,2 mg
Vitamin B3 (Niacin)0,36 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)
6 mg
Vitamin B674 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)5,0 µg (≈11%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin C0,30 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium187 mg (≈12%)
1.500 mg
Potassium191 mg (≈5%)
4.000 mg
Calcium34 mg (≈3%)
1.000 mg
Magnesium34 mg (≈10%)
350 mg
Phosphorus121 mg (≈17%)
700 mg
Chloride6,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,7 mg (≈14%)
12,5 mg
Zinc0,58 mg (≈7%)
8,5 mg
Copper253 µg (≈20%)
1.250 µg
Manganese830 µg (≈24%)
3.500 µg
Fluoride2,0 µg (≈0%)
3.800 µg
Chromium9,0 µg (≈30%)
30 µg
Molybdenum14 µg (≈28%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,20 g (≈14%)
1,4 g
Leucine0,39 g (≈14%)
2,8 g
Lysine0,11 g (≈5%)
2,2 g
Methionine0,08 g (≈8%)
1 g
Phenylalanine0,27 g (≈16%)
1,7 g
Threonine0,17 g (≈11%)
1,5 g
Tryptophan0,06 g (≈16%)
0,4 g
Valine0,24 g (≈13%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,07 g (≈4%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g