Butter cream torte (Viennese sponge cake light)je 100 g

BLS-Code: D320100 · Kategorie: D

Kalorien

328 kcal

Protein

4.9 g

Fett

21.8 g

Kohlenhydrate

27.9 g

Ballaststoffe

0.4 g

Nutritional Analysis of Butter cream torte (Viennese sponge cake light)

A 100g serving of Butter cream torte (Viennese sponge cake light) contains approximately 328 calories (kcal). The macro distribution consists of 4.9g protein, 21.8g fat, and 27.9g carbohydrates.

In addition to macronutrients, Butter cream torte (Viennese sponge cake light) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy328 kcal (≈16%)

2.000 kcal

Protein4,9 g (≈10%)

50 g

Total Fat22 g (≈31%)

70 g

Saturated Fat13 g (≈66%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre0,44 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A245 µg (≈27%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,71 mg (≈5%)

14 mg

Vitamin K8,0 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,24 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B631 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,7 µg (≈18%)

4 µg

Vitamin C0,21 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium56 mg (≈4%)

1.500 mg

Potassium93 mg (≈2%)

4.000 mg

Calcium56 mg (≈6%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus85 mg (≈12%)

700 mg

Chloride91 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,42 mg (≈5%)

8,5 mg

Iodine19 µg (≈10%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride25 µg (≈1%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum1,2 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,11 g (≈11%)

1 g

Isoleucine0,25 g (≈18%)

1,4 g

Leucine0,40 g (≈14%)

2,8 g

Lysine0,29 g (≈13%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,25 g (≈15%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,64 g (≈6%)

10 g

Scientific Data SourceNutritional values for Butter cream torte (Viennese sponge cake light) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Butter cream torte (Viennese sponge cake light)

How many calories in 100g of Butter cream torte (Viennese sponge cake light)?100g of Butter cream torte (Viennese sponge cake light) provides 328 kcal.

How much protein in Butter cream torte (Viennese sponge cake light)?Butter cream torte (Viennese sponge cake light) contains 4.9g of protein per 100g.