Burrito filled with vegetables, mushrooms and cheeseje 100 g
BLS-Code: X9A4010 · X
Energie: 241 kcal
Protein: 8.1 g
Fett: 8.1 g
Kohlenhydrate: 33.0 g
Burrito filled with vegetables, mushrooms and cheese provides 241 kcal per 100g and contains 8.1g protein, 8.1g fat and 33.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy241 kcal (≈12%)
2.000 kcal
Protein8,1 g (≈16%)
50 g
Total Fat8,1 g (≈12%)
70 g
Saturated Fat2,9 g (≈14%)
20 g
Carbohydrates33 g (≈13%)
260 g
Sugar2,6 g (≈3%)
90 g
Dietary Fibre1,7 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A80 µg (≈9%)
900 µg
Vitamin D0,0 µg (≈0%)
20 µg
Vitamin E1,3 mg (≈9%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈7%)
1,1 mg
Vitamin B2 (Riboflavin)0,10 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)1,2 mg (≈8%)
15 mg
Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)
6 mg
Vitamin B690 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)4,0 µg (≈9%)
45 µg
Vitamin B9 (Folate)16 µg (≈4%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C18 mg (≈18%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium497 mg (≈33%)
1.500 mg
Potassium213 mg (≈5%)
4.000 mg
Calcium91 mg (≈9%)
1.000 mg
Magnesium18 mg (≈5%)
350 mg
Phosphorus232 mg (≈33%)
700 mg
Chloride417 mg (≈18%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,80 mg (≈6%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine14 µg (≈7%)
200 µg
Copper120 µg (≈10%)
1.250 µg
Manganese320 µg (≈9%)
3.500 µg
Fluoride55 µg (≈1%)
3.800 µg
Chromium3,0 µg (≈10%)
30 µg
Molybdenum12 µg (≈24%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,30 g (≈21%)
1,4 g
Leucine0,60 g (≈21%)
2,8 g
Lysine0,30 g (≈14%)
2,2 g
Methionine0,10 g (≈10%)
1 g
Phenylalanine0,40 g (≈24%)
1,7 g
Threonine0,20 g (≈13%)
1,5 g
Tryptophan0,09 g (≈22%)
0,4 g
Valine0,40 g (≈22%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,21 g (≈13%)
1,6 g
Omega-6 Fatty Acids1,1 g (≈11%)
10 g