Sausage meat medium, for roulade sausageje 100 g
BLS-Code: W007000 · W
Energie: 162 kcal
Protein: 13.0 g
Fett: 12.2 g
Kohlenhydrate: 0.1 g
Sausage meat medium, for roulade sausage provides 162 kcal per 100g and contains 13.0g protein, 12.2g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy162 kcal (≈8%)
2.000 kcal
Protein13 g (≈26%)
50 g
Total Fat12 g (≈17%)
70 g
Saturated Fat4,4 g (≈22%)
20 g
Carbohydrates0,08 g (≈0%)
260 g
Dietary Fibre0,05 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A7,0 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,35 mg (≈3%)
14 mg
Vitamin K5,6 µg (≈8%)
70 µg
Vitamin B1 (Thiamine)0,20 mg (≈18%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)4,0 mg (≈27%)
15 mg
Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)
6 mg
Vitamin B6143 µg (≈10%)
1.400 µg
Vitamin B7 (Biotin)0,4 µg (≈1%)
45 µg
Vitamin B9 (Folate)0,3 µg (≈0%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium700 mg (≈47%)
1.500 mg
Potassium147 mg (≈4%)
4.000 mg
Calcium4,1 mg (≈0%)
1.000 mg
Magnesium9,9 mg (≈3%)
350 mg
Phosphorus130 mg (≈19%)
700 mg
Chloride1.400 mg (≈61%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,4 mg (≈19%)
12,5 mg
Zinc1,0 mg (≈12%)
8,5 mg
Iodine0,3 µg (≈0%)
200 µg
Copper37 µg (≈3%)
1.250 µg
Manganese17 µg (≈0%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,1 µg (≈0%)
30 µg
Molybdenum0,1 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,71 g (≈71%)
1 g
Isoleucine0,67 g (≈48%)
1,4 g
Leucine1,2 g (≈44%)
2,8 g
Lysine0,87 g (≈40%)
2,2 g
Methionine0,58 g (≈58%)
1 g
Phenylalanine1,0 g (≈61%)
1,7 g
Threonine0,69 g (≈46%)
1,5 g
Tryptophan0,15 g (≈37%)
0,4 g
Valine0,80 g (≈45%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,12 g (≈8%)
1,6 g
Omega-6 Fatty Acids1,3 g (≈13%)
10 g