Bockwurst with roll and mustardje 100 g

BLS-Code: Y913062 · Kategorie: Y

Kalorien

254 kcal

Protein

11.4 g

Fett

14.5 g

Kohlenhydrate

18.8 g

Ballaststoffe

1.5 g

Nutritional Analysis of Bockwurst with roll and mustard

A 100g serving of Bockwurst with roll and mustard contains approximately 254 calories (kcal). The macro distribution consists of 11.4g protein, 14.5g fat, and 18.8g carbohydrates.

In addition to macronutrients, Bockwurst with roll and mustard provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy254 kcal (≈13%)

2.000 kcal

Protein11 g (≈23%)

50 g

Total Fat14 g (≈21%)

70 g

Saturated Fat5,1 g (≈26%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar1,2 g (≈1%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,42 mg (≈3%)

14 mg

Vitamin K3,7 µg (≈5%)

70 µg

Vitamin B1 (Thiamine)0,12 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)2,3 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,05 mg (≈1%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,1 µg (≈0%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C9,5 mg (≈9%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium144 mg (≈4%)

4.000 mg

Calcium23 mg (≈2%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus91 mg (≈13%)

700 mg

Chloride1.183 mg (≈51%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,64 mg (≈5%)

12,5 mg

Zinc0,84 mg (≈10%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese250 µg (≈7%)

3.500 µg

Fluoride25 µg (≈1%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,5 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,43 g (≈43%)

1 g

Isoleucine0,49 g (≈35%)

1,4 g

Leucine0,85 g (≈31%)

2,8 g

Lysine0,47 g (≈21%)

2,2 g

Methionine0,36 g (≈36%)

1 g

Phenylalanine0,72 g (≈43%)

1,7 g

Threonine0,46 g (≈31%)

1,5 g

Tryptophan0,12 g (≈30%)

0,4 g

Valine0,55 g (≈31%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,29 g (≈18%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g

Scientific Data SourceNutritional values for Bockwurst with roll and mustard are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Bockwurst with roll and mustard

How many calories in 100g of Bockwurst with roll and mustard?100g of Bockwurst with roll and mustard provides 254 kcal.

How much protein in Bockwurst with roll and mustard?Bockwurst with roll and mustard contains 11.4g of protein per 100g.