Puff pastry egg-free, bakedje 100 g

BLS-Code: D072062 · D

Energie: 560 kcal

Protein: 5.5 g

Fett: 42.4 g

Kohlenhydrate: 37.7 g

Puff pastry egg-free, baked provides 560 kcal per 100g and contains 5.5g protein, 42.4g fat and 37.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy560 kcal (≈28%)

2.000 kcal

Protein5,5 g (≈11%)

50 g

Total Fat42 g (≈61%)

70 g

Saturated Fat17 g (≈85%)

20 g

Carbohydrates38 g (≈15%)

260 g

Sugar0,16 g (≈0%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin E3,8 mg (≈27%)

14 mg

Vitamin K0,9 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,01 mg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,48 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,08 mg (≈1%)

6 mg

Vitamin B619 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)0,8 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,6 µg (≈1%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium209 mg (≈14%)

1.500 mg

Potassium78 mg (≈2%)

4.000 mg

Calcium7,2 mg (≈1%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus36 mg (≈5%)

700 mg

Chloride184 mg (≈8%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,35 mg (≈3%)

12,5 mg

Zinc0,49 mg (≈6%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper88 µg (≈7%)

1.250 µg

Manganese192 µg (≈5%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,20 g (≈14%)

1,4 g

Leucine0,38 g (≈14%)

2,8 g

Lysine0,12 g (≈5%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,27 g (≈16%)

1,7 g

Threonine0,15 g (≈10%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,23 g (≈13%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,3 g (≈83%)

1,6 g

Omega-6 Fatty Acids5,1 g (≈51%)

10 g