Sponge cake roll, filled with mandarin-creamje 100 g

BLS-Code: D310900 · D

Energie: 244 kcal

Protein: 5.7 g

Fett: 10.7 g

Kohlenhydrate: 30.6 g

Sponge cake roll, filled with mandarin-cream provides 244 kcal per 100g and contains 5.7g protein, 10.7g fat and 30.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy244 kcal (≈12%)

2.000 kcal

Protein5,7 g (≈11%)

50 g

Total Fat11 g (≈15%)

70 g

Saturated Fat5,0 g (≈25%)

20 g

Carbohydrates31 g (≈12%)

260 g

Sugar23 g (≈25%)

90 g

Dietary Fibre0,72 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A152 µg (≈17%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E0,63 mg (≈4%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,16 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)

6 mg

Vitamin B628 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,7 µg (≈18%)

4 µg

Vitamin C3,5 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium50 mg (≈3%)

1.500 mg

Potassium99 mg (≈2%)

4.000 mg

Calcium40 mg (≈4%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus79 mg (≈11%)

700 mg

Chloride71 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,50 mg (≈6%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper33 µg (≈3%)

1.250 µg

Manganese60 µg (≈2%)

3.500 µg

Fluoride4,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum3,9 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,28 g (≈20%)

1,4 g

Leucine0,44 g (≈16%)

2,8 g

Lysine0,31 g (≈14%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,29 g (≈17%)

1,7 g

Threonine0,23 g (≈15%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,34 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,54 g (≈5%)

10 g

Scientific Data Source & TransparencyNutritional values for Sponge cake roll, filled with mandarin-cream are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Sponge cake roll, filled with mandarin-cream

How many calories are in Sponge cake roll, filled with mandarin-cream?100g of Sponge cake roll, filled with mandarin-cream contains exactly 244 kcal.

Is Sponge cake roll, filled with mandarin-cream high in protein?Sponge cake roll, filled with mandarin-cream provides 5.7g of protein per 100g.