Sponge cake biscuits with chocolate icingje 100 g
BLS-Code: D7A1200 · D
Energie: 453 kcal
Protein: 10.7 g
Fett: 13.9 g
Kohlenhydrate: 69.6 g
Sponge cake biscuits with chocolate icing provides 453 kcal per 100g and contains 10.7g protein, 13.9g fat and 69.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy453 kcal (≈23%)
2.000 kcal
Protein11 g (≈21%)
50 g
Total Fat14 g (≈20%)
70 g
Saturated Fat7,1 g (≈35%)
20 g
Carbohydrates70 g (≈27%)
260 g
Sugar44 g (≈49%)
90 g
Dietary Fibre3,6 g (≈12%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A95 µg (≈11%)
900 µg
Vitamin D1,4 µg (≈7%)
20 µg
Vitamin E0,67 mg (≈5%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,25 mg (≈21%)
1,2 mg
Vitamin B3 (Niacin)0,46 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,58 mg (≈10%)
6 mg
Vitamin B652 µg (≈4%)
1.400 µg
Vitamin B7 (Biotin)11 µg (≈24%)
45 µg
Vitamin B9 (Folate)26 µg (≈7%)
400 µg
Vitamin B121,1 µg (≈28%)
4 µg
Vitamin C0,20 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium87 mg (≈6%)
1.500 mg
Potassium241 mg (≈6%)
4.000 mg
Calcium61 mg (≈6%)
1.000 mg
Magnesium39 mg (≈11%)
350 mg
Phosphorus163 mg (≈23%)
700 mg
Chloride132 mg (≈6%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,9 mg (≈23%)
12,5 mg
Zinc1,1 mg (≈13%)
8,5 mg
Iodine23 µg (≈12%)
200 µg
Copper280 µg (≈22%)
1.250 µg
Manganese390 µg (≈11%)
3.500 µg
Fluoride20 µg (≈1%)
3.800 µg
Chromium27 µg (≈90%)
30 µg
Molybdenum1,7 µg (≈3%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,23 g (≈24%)
1 g
Isoleucine0,50 g (≈36%)
1,4 g
Leucine0,82 g (≈29%)
2,8 g
Lysine0,51 g (≈23%)
2,2 g
Methionine0,25 g (≈25%)
1 g
Phenylalanine0,55 g (≈32%)
1,7 g
Threonine0,42 g (≈28%)
1,5 g
Tryptophan0,14 g (≈35%)
0,4 g
Valine0,62 g (≈35%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,93 g (≈9%)
10 g