Pear juiceje 100 g

BLS-Code: F130600 · Kategorie: F

Kalorien

64 kcal

Protein

0.3 g

Fett

0.2 g

Kohlenhydrate

15.8 g

Ballaststoffe

0.3 g

Nutritional Analysis of Pear juice

A 100g serving of Pear juice contains approximately 64 calories (kcal). The macro distribution consists of 0.3g protein, 0.2g fat, and 15.8g carbohydrates.

In addition to macronutrients, Pear juice provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy64 kcal (≈3%)

2.000 kcal

Protein0,27 g (≈1%)

50 g

Total Fat0,23 g (≈0%)

70 g

Saturated Fat0,03 g (≈0%)

20 g

Carbohydrates16 g (≈6%)

260 g

Sugar13 g (≈14%)

90 g

Dietary Fibre0,30 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin E0,21 mg (≈2%)

14 mg

Vitamin K4,5 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,16 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B626 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)0,2 µg (≈0%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C2,8 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium9,8 mg (≈1%)

1.500 mg

Potassium105 mg (≈3%)

4.000 mg

Calcium8,2 mg (≈1%)

1.000 mg

Magnesium4,7 mg (≈1%)

350 mg

Phosphorus11 mg (≈2%)

700 mg

Chloride2,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper29 µg (≈2%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum4,6 µg (≈9%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine6,0 mg (≈0%)

1,4 g

Leucine0,01 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Methionine1,0 mg (≈0%)

1 g

Phenylalanine7,0 mg (≈0%)

1,7 g

Threonine6,0 mg (≈0%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,09 g (≈1%)

10 g

Scientific Data SourceNutritional values for Pear juice are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pear juice

How many calories in 100g of Pear juice?100g of Pear juice provides 64 kcal.

How much protein in Pear juice?Pear juice contains 0.3g of protein per 100g.