Pear butter, unsweetenedje 100 g

BLS-Code: S142300 · S

Energie: 191 kcal

Protein: 1.0 g

Fett: 0.9 g

Kohlenhydrate: 42.9 g

Pear butter, unsweetened provides 191 kcal per 100g and contains 1.0g protein, 0.9g fat and 42.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy191 kcal (≈10%)

2.000 kcal

Protein1,0 g (≈2%)

50 g

Total Fat0,90 g (≈1%)

70 g

Saturated Fat0,12 g (≈1%)

20 g

Carbohydrates43 g (≈17%)

260 g

Sugar33 g (≈37%)

90 g

Dietary Fibre9,9 g (≈33%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin E0,66 mg (≈5%)

14 mg

Vitamin K14 µg (≈20%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,13 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,63 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)

6 mg

Vitamin B6103 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,9 µg (≈2%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin C12 mg (≈12%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,4 mg (≈0%)

1.500 mg

Potassium389 mg (≈10%)

4.000 mg

Calcium25 mg (≈3%)

1.000 mg

Magnesium19 mg (≈5%)

350 mg

Phosphorus35 mg (≈5%)

700 mg

Chloride6,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,35 mg (≈4%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper248 µg (≈20%)

1.250 µg

Manganese160 µg (≈5%)

3.500 µg

Fluoride31 µg (≈1%)

3.800 µg

Chromium6,0 µg (≈20%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,02 g (≈2%)

1,4 g

Leucine0,05 g (≈2%)

2,8 g

Lysine0,04 g (≈2%)

2,2 g

Methionine3,0 mg (≈0%)

1 g

Phenylalanine0,03 g (≈1%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan3,0 mg (≈1%)

0,4 g

Valine0,04 g (≈2%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,06 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,34 g (≈3%)

10 g