Bierwurst sausageje 100 g

BLS-Code: W255400 · Kategorie: W

Kalorien

275 kcal

Protein

13.7 g

Fett

24.0 g

Kohlenhydrate

0.5 g

Ballaststoffe

0.2 g

Nutritional Analysis of Bierwurst sausage

A 100g serving of Bierwurst sausage contains approximately 275 calories (kcal). The macro distribution consists of 13.7g protein, 24.0g fat, and 0.5g carbohydrates.

In addition to macronutrients, Bierwurst sausage provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy275 kcal (≈14%)

2.000 kcal

Protein14 g (≈27%)

50 g

Total Fat24 g (≈34%)

70 g

Saturated Fat8,7 g (≈43%)

20 g

Carbohydrates0,46 g (≈0%)

260 g

Sugar0,46 g (≈1%)

90 g

Dietary Fibre0,18 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin D1,1 µg (≈5%)

20 µg

Vitamin E0,85 mg (≈6%)

14 mg

Vitamin K0,2 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,51 mg (≈46%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)2,8 mg (≈19%)

15 mg

Vitamin B5 (Pantothenic Acid)0,58 mg (≈10%)

6 mg

Vitamin B6201 µg (≈14%)

1.400 µg

Vitamin B7 (Biotin)4,5 µg (≈10%)

45 µg

Vitamin B9 (Folate)2,6 µg (≈1%)

400 µg

Vitamin B120,4 µg (≈11%)

4 µg

Vitamin C35 mg (≈35%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium736 mg (≈49%)

1.500 mg

Potassium350 mg (≈9%)

4.000 mg

Calcium8,6 mg (≈1%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus358 mg (≈51%)

700 mg

Chloride1.140 mg (≈50%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,83 mg (≈7%)

12,5 mg

Zinc1,4 mg (≈17%)

8,5 mg

Copper51 µg (≈4%)

1.250 µg

Manganese47 µg (≈1%)

3.500 µg

Chromium3,9 µg (≈13%)

30 µg

Molybdenum1,4 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,49 g (≈49%)

1 g

Isoleucine0,60 g (≈43%)

1,4 g

Leucine1,0 g (≈37%)

2,8 g

Lysine1,1 g (≈51%)

2,2 g

Methionine0,32 g (≈32%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,58 g (≈39%)

1,5 g

Tryptophan0,15 g (≈37%)

0,4 g

Valine0,66 g (≈37%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,23 g (≈14%)

1,6 g

Omega-6 Fatty Acids2,4 g (≈24%)

10 g

Scientific Data SourceNutritional values for Bierwurst sausage are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Bierwurst sausage

How many calories in 100g of Bierwurst sausage?100g of Bierwurst sausage provides 275 kcal.

How much protein in Bierwurst sausage?Bierwurst sausage contains 13.7g of protein per 100g.