Beer soup Berlin styleje 100 g

BLS-Code: X498113 · Kategorie: X

Kalorien

53 kcal

Protein

1.3 g

Fett

1.5 g

Kohlenhydrate

7.0 g

Ballaststoffe

1.0 g

Nutritional Analysis of Beer soup Berlin style

A 100g serving of Beer soup Berlin style contains approximately 53 calories (kcal). The macro distribution consists of 1.3g protein, 1.5g fat, and 7.0g carbohydrates.

In addition to macronutrients, Beer soup Berlin style provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy53 kcal (≈3%)

2.000 kcal

Protein1,3 g (≈3%)

50 g

Total Fat1,5 g (≈2%)

70 g

Saturated Fat0,80 g (≈4%)

20 g

Carbohydrates7,0 g (≈3%)

260 g

Sugar1,0 g (≈1%)

90 g

Dietary Fibre1,0 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A12 µg (≈1%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,06 mg (≈0%)

14 mg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,90 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)6,0 µg (≈2%)

400 µg

Vitamin C2,0 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium232 mg (≈15%)

1.500 mg

Potassium79 mg (≈2%)

4.000 mg

Calcium9,0 mg (≈1%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus38 mg (≈5%)

700 mg

Chloride162 mg (≈7%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,10 g (≈4%)

2,8 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,10 g (≈6%)

1,7 g

Tryptophan0,01 g (≈4%)

0,4 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,10 g (≈1%)

10 g

Scientific Data SourceNutritional values for Beer soup Berlin style are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Beer soup Berlin style

How many calories in 100g of Beer soup Berlin style?100g of Beer soup Berlin style provides 53 kcal.

How much protein in Beer soup Berlin style?Beer soup Berlin style contains 1.3g of protein per 100g.