"Berner Würstel" (small sausages filled with cheese, wrapped in bacon) friedje 100 g

BLS-Code: Y022422 · Kategorie: Y

Kalorien

281 kcal

Protein

15.7 g

Fett

24.1 g

Kohlenhydrate

0.2 g

Ballaststoffe

0.0 g

Nutritional Analysis of "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried

A 100g serving of "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried contains approximately 281 calories (kcal). The macro distribution consists of 15.7g protein, 24.1g fat, and 0.2g carbohydrates.

In addition to macronutrients, "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy281 kcal (≈14%)

2.000 kcal

Protein16 g (≈31%)

50 g

Total Fat24 g (≈34%)

70 g

Saturated Fat9,0 g (≈45%)

20 g

Carbohydrates0,16 g (≈0%)

260 g

Sugar0,11 g (≈0%)

90 g

Dietary Fibre0,03 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A49 µg (≈5%)

900 µg

Vitamin D0,3 µg (≈1%)

20 µg

Vitamin E0,43 mg (≈3%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)2,6 mg (≈17%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B6138 µg (≈10%)

1.400 µg

Vitamin B7 (Biotin)0,5 µg (≈1%)

45 µg

Vitamin B9 (Folate)3,8 µg (≈1%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C12 mg (≈12%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium900 mg (≈60%)

1.500 mg

Potassium173 mg (≈4%)

4.000 mg

Calcium210 mg (≈21%)

1.000 mg

Magnesium16 mg (≈4%)

350 mg

Phosphorus228 mg (≈33%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,43 mg (≈3%)

12,5 mg

Zinc1,7 mg (≈20%)

8,5 mg

Iodine1,9 µg (≈1%)

200 µg

Copper66 µg (≈5%)

1.250 µg

Manganese18 µg (≈1%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Chromium0,7 µg (≈2%)

30 µg

Molybdenum1,3 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,63 g (≈63%)

1 g

Isoleucine0,78 g (≈56%)

1,4 g

Leucine1,3 g (≈47%)

2,8 g

Lysine1,0 g (≈48%)

2,2 g

Methionine0,55 g (≈55%)

1 g

Phenylalanine0,95 g (≈56%)

1,7 g

Threonine0,70 g (≈46%)

1,5 g

Tryptophan0,19 g (≈47%)

0,4 g

Valine0,88 g (≈49%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,22 g (≈14%)

1,6 g

Omega-6 Fatty Acids1,9 g (≈19%)

10 g

Scientific Data SourceNutritional values for "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried

How many calories in 100g of "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried?100g of "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried provides 281 kcal.

How much protein in "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried?"Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried contains 15.7g of protein per 100g.