Berner small sausage (with bacon and cheese) grilledje 100 g

BLS-Code: W211472 · Kategorie: W

Kalorien

296 kcal

Protein

15.7 g

Fett

25.8 g

Kohlenhydrate

0.2 g

Ballaststoffe

0.0 g

Nutritional Analysis of Berner small sausage (with bacon and cheese) grilled

A 100g serving of Berner small sausage (with bacon and cheese) grilled contains approximately 296 calories (kcal). The macro distribution consists of 15.7g protein, 25.8g fat, and 0.2g carbohydrates.

In addition to macronutrients, Berner small sausage (with bacon and cheese) grilled provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy296 kcal (≈15%)

2.000 kcal

Protein16 g (≈31%)

50 g

Total Fat26 g (≈37%)

70 g

Saturated Fat10 g (≈52%)

20 g

Carbohydrates0,17 g (≈0%)

260 g

Sugar0,11 g (≈0%)

90 g

Dietary Fibre0,03 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A38 µg (≈4%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,55 mg (≈4%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,14 mg (≈13%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)2,9 mg (≈20%)

15 mg

Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)

6 mg

Vitamin B6112 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,0 µg (≈1%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.000 mg (≈67%)

1.500 mg

Potassium154 mg (≈4%)

4.000 mg

Calcium178 mg (≈18%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus210 mg (≈30%)

700 mg

Chloride1.600 mg (≈70%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,59 mg (≈5%)

12,5 mg

Zinc1,9 mg (≈22%)

8,5 mg

Iodine1,5 µg (≈1%)

200 µg

Copper77 µg (≈6%)

1.250 µg

Manganese21 µg (≈1%)

3.500 µg

Fluoride12 µg (≈0%)

3.800 µg

Chromium0,9 µg (≈3%)

30 µg

Molybdenum1,3 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,58 g (≈58%)

1 g

Isoleucine0,78 g (≈55%)

1,4 g

Leucine1,3 g (≈47%)

2,8 g

Lysine1,1 g (≈50%)

2,2 g

Methionine0,53 g (≈53%)

1 g

Phenylalanine0,92 g (≈54%)

1,7 g

Threonine0,70 g (≈47%)

1,5 g

Tryptophan0,19 g (≈47%)

0,4 g

Valine0,89 g (≈49%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids2,3 g (≈23%)

10 g

Scientific Data SourceNutritional values for Berner small sausage (with bacon and cheese) grilled are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Berner small sausage (with bacon and cheese) grilled

How many calories in 100g of Berner small sausage (with bacon and cheese) grilled?100g of Berner small sausage (with bacon and cheese) grilled provides 296 kcal.

How much protein in Berner small sausage (with bacon and cheese) grilled?Berner small sausage (with bacon and cheese) grilled contains 15.7g of protein per 100g.