Bauernbratwurst sausage raw, small, firmje 100 g
BLS-Code: W183000 · W
Energie: 281 kcal
Protein: 19.2 g
Fett: 22.6 g
Kohlenhydrate: 0.1 g
Bauernbratwurst sausage raw, small, firm provides 281 kcal per 100g and contains 19.2g protein, 22.6g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy281 kcal (≈14%)
2.000 kcal
Protein19 g (≈38%)
50 g
Total Fat23 g (≈32%)
70 g
Saturated Fat8,5 g (≈43%)
20 g
Carbohydrates0,15 g (≈0%)
260 g
Dietary Fibre0,08 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A12 µg (≈1%)
900 µg
Vitamin D0,3 µg (≈2%)
20 µg
Vitamin E0,74 mg (≈5%)
14 mg
Vitamin K22 µg (≈31%)
70 µg
Vitamin B1 (Thiamine)0,56 mg (≈51%)
1,1 mg
Vitamin B2 (Riboflavin)0,10 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)11 mg (≈72%)
15 mg
Vitamin B5 (Pantothenic Acid)0,33 mg (≈6%)
6 mg
Vitamin B6414 µg (≈30%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)0,5 µg (≈0%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium1.000 mg (≈67%)
1.500 mg
Potassium351 mg (≈9%)
4.000 mg
Calcium6,5 mg (≈1%)
1.000 mg
Magnesium21 mg (≈6%)
350 mg
Phosphorus176 mg (≈25%)
700 mg
Chloride1.400 mg (≈61%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,79 mg (≈6%)
12,5 mg
Zinc2,1 mg (≈24%)
8,5 mg
Iodine0,2 µg (≈0%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese27 µg (≈1%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum0,2 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,96 g (≈96%)
1 g
Isoleucine1,1 g (≈79%)
1,4 g
Leucine1,9 g (≈67%)
2,8 g
Lysine1,1 g (≈51%)
2,2 g
Methionine0,96 g (≈96%)
1 g
Phenylalanine1,7 g (≈102%)
1,7 g
Threonine1,1 g (≈74%)
1,5 g
Tryptophan0,24 g (≈59%)
0,4 g
Valine1,2 g (≈67%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,22 g (≈14%)
1,6 g
Omega-6 Fatty Acids2,5 g (≈25%)
10 g