Basler Leckerli (hard spice biscuit)je 100 g

BLS-Code: D6A1000 · D

Energie: 383 kcal

Protein: 6.2 g

Fett: 6.9 g

Kohlenhydrate: 72.3 g

Basler Leckerli (hard spice biscuit) provides 383 kcal per 100g and contains 6.2g protein, 6.9g fat and 72.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy383 kcal (≈19%)

2.000 kcal

Protein6,2 g (≈12%)

50 g

Total Fat6,9 g (≈10%)

70 g

Saturated Fat0,60 g (≈3%)

20 g

Carbohydrates72 g (≈28%)

260 g

Sugar52 g (≈57%)

90 g

Dietary Fibre3,4 g (≈11%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E3,5 mg (≈25%)

14 mg

Vitamin K0,1 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)0,68 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B639 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)9,0 µg (≈20%)

45 µg

Vitamin B9 (Folate)7,0 µg (≈2%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium67 mg (≈4%)

1.500 mg

Potassium151 mg (≈4%)

4.000 mg

Calcium27 mg (≈3%)

1.000 mg

Magnesium36 mg (≈10%)

350 mg

Phosphorus131 mg (≈19%)

700 mg

Chloride43 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc0,60 mg (≈7%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper170 µg (≈14%)

1.250 µg

Manganese410 µg (≈12%)

3.500 µg

Chromium4,0 µg (≈13%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,23 g (≈16%)

1,4 g

Leucine0,41 g (≈15%)

2,8 g

Lysine0,14 g (≈6%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,31 g (≈18%)

1,7 g

Threonine0,17 g (≈11%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,28 g (≈16%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g