Banana nectarje 100 g

BLS-Code: F503700 · F

Energie: 52 kcal

Protein: 0.3 g

Fett: 0.1 g

Kohlenhydrate: 12.4 g

Banana nectar provides 52 kcal per 100g and contains 0.3g protein, 0.1g fat and 12.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy52 kcal (≈3%)

2.000 kcal

Protein0,30 g (≈1%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,01 g (≈0%)

20 g

Carbohydrates12 g (≈5%)

260 g

Sugar12 g (≈13%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin E0,17 mg (≈1%)

14 mg

Vitamin K0,1 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)8 µg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,14 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)

6 mg

Vitamin B651 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)0,5 µg (≈1%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C1,6 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium71 mg (≈2%)

4.000 mg

Calcium5,0 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus6,0 mg (≈1%)

700 mg

Chloride25 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,05 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper27 µg (≈2%)

1.250 µg

Manganese110 µg (≈3%)

3.500 µg

Fluoride4,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine8,0 mg (≈1%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Methionine2,0 mg (≈0%)

1 g

Phenylalanine8,0 mg (≈0%)

1,7 g

Threonine8,0 mg (≈1%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids7,8 mg (≈0%)

10 g