Balsamic vinegarje 100 g

BLS-Code: R125000 · Kategorie: R

Kalorien

95 kcal

Protein

0.0 g

Fett

0.0 g

Kohlenhydrate

20.0 g

Ballaststoffe

0.0 g

Nutritional Analysis of Balsamic vinegar

A 100g serving of Balsamic vinegar contains approximately 95 calories (kcal). The macro distribution consists of 0.0g protein, 0.0g fat, and 20.0g carbohydrates.

In addition to macronutrients, Balsamic vinegar provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy95 kcal (≈5%)

2.000 kcal

Carbohydrates20 g (≈8%)

260 g

Sugar20 g (≈22%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin B3 (Niacin)0,08 mg (≈1%)

15 mg

Vitamin B640 µg (≈3%)

1.400 µg

Minerals

Nutrientper 100 gReference

Sodium22 mg (≈1%)

1.500 mg

Potassium67 mg (≈2%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus24 mg (≈3%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron0,29 mg (≈2%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper26 µg (≈2%)

1.250 µg

Manganese131 µg (≈4%)

3.500 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Scientific Data SourceNutritional values for Balsamic vinegar are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Balsamic vinegar

How many calories in 100g of Balsamic vinegar?100g of Balsamic vinegar provides 95 kcal.

How much protein in Balsamic vinegar?Balsamic vinegar contains 0.0g of protein per 100g.