Meringue ice-cream cakeje 100 g

BLS-Code: Y999242 · Kategorie: Y

Kalorien

277 kcal

Protein

3.9 g

Fett

6.9 g

Kohlenhydrate

49.6 g

Ballaststoffe

0.5 g

Nutritional Analysis of Meringue ice-cream cake

A 100g serving of Meringue ice-cream cake contains approximately 277 calories (kcal). The macro distribution consists of 3.9g protein, 6.9g fat, and 49.6g carbohydrates.

In addition to macronutrients, Meringue ice-cream cake provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy277 kcal (≈14%)

2.000 kcal

Protein3,9 g (≈8%)

50 g

Total Fat6,9 g (≈10%)

70 g

Saturated Fat3,5 g (≈18%)

20 g

Carbohydrates50 g (≈19%)

260 g

Sugar50 g (≈55%)

90 g

Dietary Fibre0,50 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A91 µg (≈10%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,30 mg (≈2%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,27 mg (≈5%)

6 mg

Vitamin B630 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C6,0 mg (≈6%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium66 mg (≈4%)

1.500 mg

Potassium127 mg (≈3%)

4.000 mg

Calcium31 mg (≈3%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus37 mg (≈5%)

700 mg

Chloride69 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,17 mg (≈2%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese90 µg (≈3%)

3.500 µg

Fluoride7,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum3,8 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈10%)

1 g

Isoleucine0,23 g (≈17%)

1,4 g

Leucine0,36 g (≈13%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,24 g (≈14%)

1,7 g

Threonine0,18 g (≈12%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,31 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,20 g (≈2%)

10 g

Scientific Data SourceNutritional values for Meringue ice-cream cake are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Meringue ice-cream cake

How many calories in 100g of Meringue ice-cream cake?100g of Meringue ice-cream cake provides 277 kcal.

How much protein in Meringue ice-cream cake?Meringue ice-cream cake contains 3.9g of protein per 100g.