Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinatedje 100 g

BLS-Code: X720613 · X

Energie: 285 kcal

Protein: 9.9 g

Fett: 18.3 g

Kohlenhydrate: 19.2 g

Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated provides 285 kcal per 100g and contains 9.9g protein, 18.3g fat and 19.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy285 kcal (≈14%)

2.000 kcal

Protein9,9 g (≈20%)

50 g

Total Fat18 g (≈26%)

70 g

Saturated Fat9,3 g (≈47%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar1,5 g (≈2%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A196 µg (≈22%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,79 mg (≈6%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,21 mg (≈18%)

1,2 mg

Vitamin B3 (Niacin)0,25 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B630 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,22 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium334 mg (≈22%)

1.500 mg

Potassium93 mg (≈2%)

4.000 mg

Calcium157 mg (≈16%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus158 mg (≈23%)

700 mg

Chloride650 mg (≈28%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc1,0 mg (≈12%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride7,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,30 g (≈30%)

1 g

Isoleucine0,50 g (≈36%)

1,4 g

Leucine0,90 g (≈32%)

2,8 g

Lysine0,60 g (≈27%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,40 g (≈27%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids0,80 g (≈8%)

10 g