Apricot cake (shortcrust pastry) with cream toppingje 100 g

BLS-Code: D1A2000 · Kategorie: D

Kalorien

238 kcal

Protein

3.9 g

Fett

12.0 g

Kohlenhydrate

28.2 g

Ballaststoffe

1.3 g

Nutritional Analysis of Apricot cake (shortcrust pastry) with cream topping

A 100g serving of Apricot cake (shortcrust pastry) with cream topping contains approximately 238 calories (kcal). The macro distribution consists of 3.9g protein, 12.0g fat, and 28.2g carbohydrates.

In addition to macronutrients, Apricot cake (shortcrust pastry) with cream topping provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy238 kcal (≈12%)

2.000 kcal

Protein3,9 g (≈8%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat6,8 g (≈34%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar17 g (≈19%)

90 g

Dietary Fibre1,3 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A225 µg (≈25%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,58 mg (≈4%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,44 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,28 mg (≈5%)

6 mg

Vitamin B644 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C3,1 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium43 mg (≈3%)

1.500 mg

Potassium190 mg (≈5%)

4.000 mg

Calcium37 mg (≈4%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus60 mg (≈9%)

700 mg

Chloride70 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,36 mg (≈4%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese160 µg (≈5%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,9 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,18 g (≈13%)

1,4 g

Leucine0,30 g (≈11%)

2,8 g

Lysine0,19 g (≈9%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,19 g (≈11%)

1,7 g

Threonine0,15 g (≈10%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,22 g (≈12%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,41 g (≈4%)

10 g

Scientific Data SourceNutritional values for Apricot cake (shortcrust pastry) with cream topping are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apricot cake (shortcrust pastry) with cream topping

How many calories in 100g of Apricot cake (shortcrust pastry) with cream topping?100g of Apricot cake (shortcrust pastry) with cream topping provides 238 kcal.

How much protein in Apricot cake (shortcrust pastry) with cream topping?Apricot cake (shortcrust pastry) with cream topping contains 3.9g of protein per 100g.