Apricot sugared, canned, drainedje 100 g

BLS-Code: F201902 · Kategorie: F

Kalorien

69 kcal

Protein

0.5 g

Fett

0.1 g

Kohlenhydrate

15.5 g

Ballaststoffe

1.1 g

Nutritional Analysis of Apricot sugared, canned, drained

A 100g serving of Apricot sugared, canned, drained contains approximately 69 calories (kcal). The macro distribution consists of 0.5g protein, 0.1g fat, and 15.5g carbohydrates.

In addition to macronutrients, Apricot sugared, canned, drained provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy69 kcal (≈3%)

2.000 kcal

Protein0,50 g (≈1%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat9,0 mg (≈0%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar15 g (≈17%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A144 µg (≈16%)

900 µg

Vitamin E0,43 mg (≈3%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,50 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B9 (Folate)1,5 µg (≈0%)

400 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium10 mg (≈1%)

1.500 mg

Potassium171 mg (≈4%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium9,6 mg (≈3%)

350 mg

Phosphorus15 mg (≈2%)

700 mg

Chloride2,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Iodine0,5 µg (≈0%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese182 µg (≈5%)

3.500 µg

Fluoride8,0 µg (≈0%)

3.800 µg

Molybdenum0,0 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Threonine0,02 g (≈1%)

1,5 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,02 g (≈0%)

10 g

Scientific Data SourceNutritional values for Apricot sugared, canned, drained are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apricot sugared, canned, drained

How many calories in 100g of Apricot sugared, canned, drained?100g of Apricot sugared, canned, drained provides 69 kcal.

How much protein in Apricot sugared, canned, drained?Apricot sugared, canned, drained contains 0.5g of protein per 100g.