Apple pie (cake batter)je 100 g

BLS-Code: D131200 · Kategorie: D

Kalorien

220 kcal

Protein

3.8 g

Fett

10.0 g

Kohlenhydrate

27.8 g

Ballaststoffe

2.1 g

Nutritional Analysis of Apple pie (cake batter)

A 100g serving of Apple pie (cake batter) contains approximately 220 calories (kcal). The macro distribution consists of 3.8g protein, 10.0g fat, and 27.8g carbohydrates.

In addition to macronutrients, Apple pie (cake batter) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy220 kcal (≈11%)

2.000 kcal

Protein3,8 g (≈8%)

50 g

Total Fat10,0 g (≈14%)

70 g

Saturated Fat5,9 g (≈29%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar15 g (≈16%)

90 g

Dietary Fibre2,1 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A107 µg (≈12%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B638 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)3,2 µg (≈7%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium70 mg (≈5%)

1.500 mg

Potassium101 mg (≈3%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus85 mg (≈12%)

700 mg

Chloride39 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,25 mg (≈3%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper39 µg (≈3%)

1.250 µg

Manganese80 µg (≈2%)

3.500 µg

Fluoride13 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,17 g (≈12%)

1,4 g

Leucine0,28 g (≈10%)

2,8 g

Lysine0,16 g (≈7%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,19 g (≈11%)

1,7 g

Threonine0,13 g (≈9%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,20 g (≈11%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,37 g (≈4%)

10 g

Scientific Data SourceNutritional values for Apple pie (cake batter) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple pie (cake batter)

How many calories in 100g of Apple pie (cake batter)?100g of Apple pie (cake batter) provides 220 kcal.

How much protein in Apple pie (cake batter)?Apple pie (cake batter) contains 3.8g of protein per 100g.