Apple cider vinegarje 100 g

BLS-Code: R123100 · Kategorie: R

Kalorien

18 kcal

Protein

0.2 g

Fett

0.0 g

Kohlenhydrate

0.1 g

Ballaststoffe

0.0 g

Nutritional Analysis of Apple cider vinegar

A 100g serving of Apple cider vinegar contains approximately 18 calories (kcal). The macro distribution consists of 0.2g protein, 0.0g fat, and 0.1g carbohydrates.

In addition to macronutrients, Apple cider vinegar provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy18 kcal (≈1%)

2.000 kcal

Protein0,20 g (≈0%)

50 g

Carbohydrates0,15 g (≈0%)

260 g

Sugar0,15 g (≈0%)

90 g

Minerals

Nutrientper 100 gReference

Sodium18 mg (≈1%)

1.500 mg

Potassium100 mg (≈3%)

4.000 mg

Calcium5,8 mg (≈1%)

1.000 mg

Magnesium4,2 mg (≈1%)

350 mg

Phosphorus6,0 mg (≈1%)

700 mg

Chloride0,80 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,12 mg (≈1%)

12,5 mg

Zinc0,04 mg (≈0%)

8,5 mg

Copper2,0 µg (≈0%)

1.250 µg

Manganese36 µg (≈1%)

3.500 µg

Chromium1,8 µg (≈6%)

30 µg

Molybdenum0,6 µg (≈1%)

50 µg

Scientific Data SourceNutritional values for Apple cider vinegar are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple cider vinegar

How many calories in 100g of Apple cider vinegar?100g of Apple cider vinegar provides 18 kcal.

How much protein in Apple cider vinegar?Apple cider vinegar contains 0.2g of protein per 100g.