Apple unsweetened, canned, drainedje 100 g
BLS-Code: F119902 · F
Energie: 36 kcal
Protein: 0.4 g
Fett: 0.5 g
Kohlenhydrate: 6.2 g
Apple unsweetened, canned, drained provides 36 kcal per 100g and contains 0.4g protein, 0.5g fat and 6.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy36 kcal (≈2%)
2.000 kcal
Protein0,43 g (≈1%)
50 g
Total Fat0,52 g (≈1%)
70 g
Saturated Fat0,21 g (≈1%)
20 g
Carbohydrates6,2 g (≈2%)
260 g
Sugar5,6 g (≈6%)
90 g
Dietary Fibre2,0 g (≈7%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A3,0 µg (≈0%)
900 µg
Vitamin E0,18 mg (≈1%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)4 µg (≈0%)
1,1 mg
Vitamin B2 (Riboflavin)0,02 mg (≈2%)
1,2 mg
Vitamin B3 (Niacin)0,04 mg (≈0%)
15 mg
Vitamin B618 µg (≈1%)
1.400 µg
Vitamin B7 (Biotin)0,6 µg (≈1%)
45 µg
Vitamin B9 (Folate)1,0 µg (≈0%)
400 µg
Vitamin C1,2 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium3,0 mg (≈0%)
1.500 mg
Potassium56 mg (≈1%)
4.000 mg
Calcium9,0 mg (≈1%)
1.000 mg
Magnesium5,0 mg (≈1%)
350 mg
Phosphorus8,7 mg (≈1%)
700 mg
Chloride4,2 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Zinc0,04 mg (≈0%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper39 µg (≈3%)
1.250 µg
Manganese50 µg (≈1%)
3.500 µg
Fluoride9,0 µg (≈0%)
3.800 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine5,0 mg (≈1%)
1 g
Isoleucine9,0 mg (≈1%)
1,4 g
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Methionine4,0 mg (≈0%)
1 g
Phenylalanine9,0 mg (≈1%)
1,7 g
Threonine7,0 mg (≈0%)
1,5 g
Tryptophan2,0 mg (≈1%)
0,4 g
Valine0,01 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,05 g (≈3%)
1,6 g
Omega-6 Fatty Acids0,21 g (≈2%)
10 g