Apple peeled, stewedje 100 g

BLS-Code: F120152 · F

Energie: 51 kcal

Protein: 0.2 g

Fett: 0.3 g

Kohlenhydrate: 11.0 g

Apple peeled, stewed provides 51 kcal per 100g and contains 0.2g protein, 0.3g fat and 11.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy51 kcal (≈3%)

2.000 kcal

Protein0,20 g (≈0%)

50 g

Total Fat0,30 g (≈0%)

70 g

Saturated Fat0,02 g (≈0%)

20 g

Carbohydrates11 g (≈4%)

260 g

Sugar9,6 g (≈11%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin E0,12 mg (≈1%)

14 mg

Vitamin K0,6 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)

6 mg

Vitamin B634 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin C7,0 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1,0 mg (≈0%)

1.500 mg

Potassium87 mg (≈2%)

4.000 mg

Calcium3,0 mg (≈0%)

1.000 mg

Magnesium3,0 mg (≈1%)

350 mg

Phosphorus9,0 mg (≈1%)

700 mg

Chloride2,3 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,01 mg (≈0%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper29 µg (≈2%)

1.250 µg

Manganese21 µg (≈1%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine6,0 mg (≈0%)

1,4 g

Leucine0,01 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Methionine1,0 mg (≈0%)

1 g

Phenylalanine7,0 mg (≈0%)

1,7 g

Threonine6,0 mg (≈0%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,01 g (≈1%)

1,8 g