Anise sponge biscuitsje 100 g

BLS-Code: D710500 · Kategorie: D

Kalorien

350 kcal

Protein

8.0 g

Fett

2.9 g

Kohlenhydrate

71.8 g

Ballaststoffe

2.2 g

Nutritional Analysis of Anise sponge biscuits

A 100g serving of Anise sponge biscuits contains approximately 350 calories (kcal). The macro distribution consists of 8.0g protein, 2.9g fat, and 71.8g carbohydrates.

In addition to macronutrients, Anise sponge biscuits provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy350 kcal (≈18%)

2.000 kcal

Protein8,0 g (≈16%)

50 g

Total Fat2,9 g (≈4%)

70 g

Saturated Fat0,72 g (≈4%)

20 g

Carbohydrates72 g (≈28%)

260 g

Sugar42 g (≈47%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A65 µg (≈7%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E0,44 mg (≈3%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,13 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)0,38 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B636 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)5,9 µg (≈13%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin B120,7 µg (≈18%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium61 mg (≈4%)

1.500 mg

Potassium100 mg (≈3%)

4.000 mg

Calcium19 mg (≈2%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus87 mg (≈12%)

700 mg

Chloride100 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc0,55 mg (≈6%)

8,5 mg

Iodine14 µg (≈7%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese170 µg (≈5%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,18 g (≈18%)

1 g

Isoleucine0,37 g (≈26%)

1,4 g

Leucine0,61 g (≈22%)

2,8 g

Lysine0,33 g (≈15%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,42 g (≈25%)

1,7 g

Threonine0,29 g (≈19%)

1,5 g

Tryptophan0,10 g (≈25%)

0,4 g

Valine0,44 g (≈25%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,52 g (≈5%)

10 g

Scientific Data SourceNutritional values for Anise sponge biscuits are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Anise sponge biscuits

How many calories in 100g of Anise sponge biscuits?100g of Anise sponge biscuits provides 350 kcal.

How much protein in Anise sponge biscuits?Anise sponge biscuits contains 8.0g of protein per 100g.