Pineapple juice spritzerje 100 g

BLS-Code: N273000 · Kategorie: N

Kalorien

23 kcal

Protein

0.2 g

Fett

0.1 g

Kohlenhydrate

5.4 g

Ballaststoffe

0.2 g

Nutritional Analysis of Pineapple juice spritzer

A 100g serving of Pineapple juice spritzer contains approximately 23 calories (kcal). The macro distribution consists of 0.2g protein, 0.1g fat, and 5.4g carbohydrates.

In addition to macronutrients, Pineapple juice spritzer provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy23 kcal (≈1%)

2.000 kcal

Protein0,20 g (≈0%)

50 g

Total Fat0,05 g (≈0%)

70 g

Saturated Fat9,0 mg (≈0%)

20 g

Carbohydrates5,4 g (≈2%)

260 g

Sugar4,9 g (≈5%)

90 g

Dietary Fibre0,15 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,04 mg (≈0%)

14 mg

Vitamin B1 (Thiamine)0,03 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,01 mg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,05 mg (≈1%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)0,4 µg (≈1%)

45 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin C6,0 mg (≈6%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium61 mg (≈2%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus2,3 mg (≈0%)

700 mg

Chloride15 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,21 mg (≈2%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper15 µg (≈1%)

1.250 µg

Manganese250 µg (≈7%)

3.500 µg

Fluoride15 µg (≈0%)

3.800 µg

Chromium0,6 µg (≈2%)

30 µg

Molybdenum2,5 µg (≈5%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine2,0 mg (≈0%)

1 g

Isoleucine6,0 mg (≈0%)

1,4 g

Leucine8,0 mg (≈0%)

2,8 g

Lysine0,01 g (≈0%)

2,2 g

Methionine2,0 mg (≈0%)

1 g

Phenylalanine6,0 mg (≈0%)

1,7 g

Threonine6,0 mg (≈0%)

1,5 g

Tryptophan2,0 mg (≈1%)

0,4 g

Valine6,0 mg (≈0%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids6,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids4,0 mg (≈0%)

10 g

Scientific Data SourceNutritional values for Pineapple juice spritzer are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pineapple juice spritzer

How many calories in 100g of Pineapple juice spritzer?100g of Pineapple juice spritzer provides 23 kcal.

How much protein in Pineapple juice spritzer?Pineapple juice spritzer contains 0.2g of protein per 100g.