Pineapple jelly with whipped creamje 100 g

BLS-Code: Y856153 · Kategorie: Y

Kalorien

83 kcal

Protein

1.7 g

Fett

2.9 g

Kohlenhydrate

12.1 g

Ballaststoffe

0.3 g

Nutritional Analysis of Pineapple jelly with whipped cream

A 100g serving of Pineapple jelly with whipped cream contains approximately 83 calories (kcal). The macro distribution consists of 1.7g protein, 2.9g fat, and 12.1g carbohydrates.

In addition to macronutrients, Pineapple jelly with whipped cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy83 kcal (≈4%)

2.000 kcal

Protein1,7 g (≈3%)

50 g

Total Fat2,9 g (≈4%)

70 g

Saturated Fat1,5 g (≈8%)

20 g

Carbohydrates12 g (≈5%)

260 g

Sugar11 g (≈12%)

90 g

Dietary Fibre0,27 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A36 µg (≈4%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,15 mg (≈1%)

14 mg

Vitamin K1,0 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,18 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,12 mg (≈2%)

6 mg

Vitamin B685 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C11 mg (≈11%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium8,0 mg (≈1%)

1.500 mg

Potassium117 mg (≈3%)

4.000 mg

Calcium21 mg (≈2%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus10 mg (≈1%)

700 mg

Chloride29 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper27 µg (≈2%)

1.250 µg

Manganese430 µg (≈12%)

3.500 µg

Fluoride1,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum5,4 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,04 g (≈3%)

1,4 g

Leucine0,07 g (≈2%)

2,8 g

Lysine0,09 g (≈4%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,04 g (≈3%)

1,7 g

Threonine0,04 g (≈3%)

1,5 g

Tryptophan7,0 mg (≈2%)

0,4 g

Valine0,06 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,07 g (≈1%)

10 g

Scientific Data SourceNutritional values for Pineapple jelly with whipped cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pineapple jelly with whipped cream

How many calories in 100g of Pineapple jelly with whipped cream?100g of Pineapple jelly with whipped cream provides 83 kcal.

How much protein in Pineapple jelly with whipped cream?Pineapple jelly with whipped cream contains 1.7g of protein per 100g.