Pineapple jellyje 100 g

BLS-Code: Y856163 · Kategorie: Y

Kalorien

60 kcal

Protein

1.6 g

Fett

0.1 g

Kohlenhydrate

12.9 g

Ballaststoffe

0.3 g

Nutritional Analysis of Pineapple jelly

A 100g serving of Pineapple jelly contains approximately 60 calories (kcal). The macro distribution consists of 1.6g protein, 0.1g fat, and 12.9g carbohydrates.

In addition to macronutrients, Pineapple jelly provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy60 kcal (≈3%)

2.000 kcal

Protein1,6 g (≈3%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,02 g (≈0%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar12 g (≈13%)

90 g

Dietary Fibre0,29 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin E0,09 mg (≈1%)

14 mg

Vitamin K0,1 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,19 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B692 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C12 mg (≈12%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium6,0 mg (≈0%)

1.500 mg

Potassium117 mg (≈3%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus5,0 mg (≈1%)

700 mg

Chloride25 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper29 µg (≈2%)

1.250 µg

Manganese470 µg (≈13%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum4,6 µg (≈9%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,01 g (≈1%)

1 g

Isoleucine0,03 g (≈2%)

1,4 g

Leucine0,05 g (≈2%)

2,8 g

Lysine0,08 g (≈3%)

2,2 g

Methionine0,01 g (≈1%)

1 g

Phenylalanine0,04 g (≈2%)

1,7 g

Threonine0,03 g (≈2%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,04 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,01 g (≈0%)

10 g

Scientific Data SourceNutritional values for Pineapple jelly are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pineapple jelly

How many calories in 100g of Pineapple jelly?100g of Pineapple jelly provides 60 kcal.

How much protein in Pineapple jelly?Pineapple jelly contains 1.6g of protein per 100g.