Pineapple punchje 100 g

BLS-Code: P288300 · P

Energie: 66 kcal

Protein: 0.2 g

Fett: 0.0 g

Kohlenhydrate: 4.2 g

Pineapple punch provides 66 kcal per 100g and contains 0.2g protein, 0.0g fat and 4.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy66 kcal (≈3%)

2.000 kcal

Protein0,20 g (≈0%)

50 g

Saturated Fat5,2 mg (≈0%)

20 g

Carbohydrates4,2 g (≈2%)

260 g

Sugar4,2 g (≈5%)

90 g

Dietary Fibre0,30 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin E6 µg (≈0%)

14 mg

Vitamin K0,2 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B7 (Biotin)0,7 µg (≈2%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin C16 mg (≈16%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium75 mg (≈2%)

4.000 mg

Calcium10 mg (≈1%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus14 mg (≈2%)

700 mg

Chloride6,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,16 mg (≈1%)

12,5 mg

Zinc0,07 mg (≈1%)

8,5 mg

Iodine0,6 µg (≈0%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese310 µg (≈9%)

3.500 µg

Fluoride8,0 µg (≈0%)

3.800 µg

Chromium2,1 µg (≈7%)

30 µg

Molybdenum1,5 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Leucine5,0 mg (≈0%)

2,8 g

Lysine5,0 mg (≈0%)

2,2 g

Threonine4,0 mg (≈0%)

1,5 g

Tryptophan3,0 mg (≈1%)

0,4 g

Valine5,0 mg (≈0%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids3,1 mg (≈0%)

1,6 g

Omega-6 Fatty Acids2,1 mg (≈0%)

10 g

Scientific Data Source & TransparencyNutritional values for Pineapple punch are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Pineapple punch

How many calories are in Pineapple punch?100g of Pineapple punch contains exactly 66 kcal.

Is Pineapple punch high in protein?Pineapple punch provides 0.2g of protein per 100g.